Food database and calorie counter Source: Member

Max & Erma's

Tortilla Soup (Cup)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1140mg 48%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
From restaurant's website.
Information for this food was submitted to the FatSecret food database by member wendylou61 on 01 Jan 13.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
Carbohydrates, 28g (48%) Fat, 10g (38%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
28g
Protein
8g
There are 230 calories in a 1 cup serving of Max & Erma's Tortilla Soup (Cup).
Calorie breakdown: 38% fat, 48% carbs, 14% protein.

Related Soups from Max & Erma's:

French Onion Soup
Tortilla Soup

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Philly Steak (No Side)
Grilled Asparagus
Singapore Salmon
Soft Pretzel Sticks
Cabo Shrimp Salad
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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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