Food database and calorie counter

Marilan

Bolacha Maizena

Nutrition Facts

Serving Size

1 portion (30 g)

Amount Per Serving

Calories

136

% Daily Values*

Total Fat

4.20g

Saturated Fat

1.900g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.600g

Cholesterol

0mg

Sodium

66mg

Total Carbohydrate

22.00g

Dietary Fiber

0.7g

Sugars

Protein

2.30g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jul 21 05:04 PM

Source: FatSecret Platform API

of RDI*

(136 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (28%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

136

Fat

4.2g

Carbs

22g

Protein

2.3g

There are 136 calories in 1 portion (30 g) of Marilan Bolacha Maizena.

Calorie breakdown: 28% fat, 65% carbs, 7% protein.

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