Food database and calorie counter Source: Member

Manhattan Bagel

Monterey Wrap Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 49
Calories 610
 
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 13g 65%
Cholesterol 230mg 77%
Sodium 1240mg 52%
Total Carbohydrate 53g 18%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (50%)
 
Protein (16%)
Carbohydrates, 53g (34%) Fat, 34g (50%) Protein, 25g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
610
Fat
34g
Carbs
53g
Protein
25g
There are 610 calories in a 1 sandwich serving of Manhattan Bagel Monterey Wrap Sandwich.
Calorie breakdown: 50% fat, 34% carbs, 16% protein.

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Recently Eaten By:

jungleswife
on 22 August 2013
KentonChas
on 16 January 2012
zstruck
on 03 July 2011
gsmithf
on 23 June 2011

Recently Eaten With:

FatSecret members have recently eaten Manhattan Bagel Monterey Wrap Sandwich with these foods:
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