Food database and calorie counter Source: Member

M&M's

M&M's 100 Calories Pack

Nutrition Facts
Serving Size 1 pack (20.1g)
 
Amount Per Serving
Calories from Fat 40
Calories 100
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kathiejg7 on 28 Jan 08, and last modified on 13 Jun 10 by member Rock_star2011 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (38%)
 
Protein (4%)
Carbohydrates, 14g (58%) Fat, 4g (38%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
4g
Carbs
14g
Protein
1g
There are 100 calories in a 1 pack serving of M&M's M&M's 100 Calories Pack.
Calorie breakdown: 38% fat, 58% carbs, 4% protein.

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Recently Eaten By:

Dawn397
on 21 October 2014
Cclem
on 20 October 2014
drutski
on 17 October 2014
mlzaruba
on 07 September 2014

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