Food database and calorie counter Source: Member

Lucerne

Large Egg

Nutrition Facts
Serving Size 1 egg (53g)
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 215mg 72%
Sodium 65mg 3%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C -
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jemballer14 on 09 Feb 13.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (62%)
 
Protein (33%)
Carbohydrates, 1g (5%) Fat, 5g (62%) Protein, 6g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
5g
Carbs
1g
Protein
6g
There are 70 calories in a 1 egg serving of Lucerne Large Egg.
Calorie breakdown: 62% fat, 5% carbs, 33% protein.

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Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
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