Food database and calorie counter Source: Mobile User

Lucerne

Jumbo Grade A Eggs

Nutrition Facts
Serving Size 1 egg (63g)
 
Amount Per Serving
Calories from Fat 50
Calories 90
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 270mg 90%
Sodium 80mg 3%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 8g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Feb 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (56%)
 
Protein (39%)
Carbohydrates, 1g (5%) Fat, 5g (56%) Protein, 8g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
1g
Protein
8g
There are 90 calories in a 1 egg serving of Lucerne Jumbo Grade A Eggs.
Calorie breakdown: 56% fat, 5% carbs, 39% protein.

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Egg
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Boiled Egg
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Recently Eaten By:

vgar17
on 08 October 2014
TxJ713
on 25 September 2014
snorristurluson
on 25 September 2014
Optimus Prime 1
on 05 August 2014

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Milk (Nonfat)


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