Food database and calorie counter Source: Member

Lizard's Thicket

Collards

Nutrition Facts
Serving Size: 1 serving (7.5oz)
 
Amount Per Serving
Calories from Fat 20
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 550mg 23%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 3g  
 
Vitamin A 190% Vitamin C 110%
Calcium 10% Iron 8%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
8g
Protein
3g
There are 60 calories in 1 serving of Lizard's Thicket Collards.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

Related Vegetables from Lizard's Thicket:

Black-Eyed Peas
Cabbage
Baby Limas
Squash
Green Beans
Creamed Corn

More Products from Lizard's Thicket:

Fried Chef Salad (No Dressing)
Beef Stew
Rice
Macaroni and Cheese
Brown Gravy
  view all lizard's thicket products

Other Types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Lettuce
Onions
Spinach
  view more vegetables nutritional info
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