Food database and calorie counter Source: Member

Lizard's Thicket

Macaroni and Cheese

Nutrition Facts
Serving Size: 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 330mg 14%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 10g  
 
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 4%
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Last updated: 26 May 11 12:35 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
23g
Protein
10g
There are 220 calories in 1 serving of Lizard's Thicket Macaroni and Cheese.
Calorie breakdown: 41% fat, 41% carbs, 18% protein.

More Products from Lizard's Thicket:

Fried Chef Salad (No Dressing)
Beef Stew
Rice
Squash
Brown Gravy
  view all lizard's thicket products

Other Types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
  view more macaroni and cheese nutritional info
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