Food database and calorie counter Source: Member

Little Debbie

Pumpkin Delights

Nutrition Facts
Serving Size 1 cookie (35g)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Melissa Young on 12 Sep 08, and last modified on 28 Aug 10 by member Etep .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (31%)
 
Protein (3%)
Carbohydrates, 24g (66%) Fat, 5g (31%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
5g
Carbs
24g
Protein
1g
There are 150 calories in a 1 cookie serving of Little Debbie Pumpkin Delights.
Calorie breakdown: 31% fat, 66% carbs, 3% protein.

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Recently Eaten By:

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on 20 October 2014
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