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Food database and calorie counter Source: Mobile User

Land O'Lakes

Lite Chocolate Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 240mg 10%
Potassium 420mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 12g  
  Other Carbohydrate 2g  
Protein 9g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Feb 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (0%)
 
Protein (39%)
Carbohydrates, 14g (61%) Protein, 9g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
14g
Protein
9g
There are 90 calories in a 1 cup serving of Land O'Lakes Lite Chocolate Fat Free Milk.
Calorie breakdown: 0% fat, 61% carbs, 39% protein.

Related Chocolate Milk from Land O'Lakes:

Fat Free Chocolate Milk
Grip 'n Go 2% Reduced Fat Chocolate Milk

Related Milk from Land O'Lakes:

1% Lowfat Milk
2% Reduced Fat Milk
Dairy Ease Fat Free Milk
Fat Free Skim Milk
Grip 'n Go Fat Free Skim Milk
Over The Moon Fat Free Milk
  find more land o'lakes milk products

Other Types of Chocolate Milk:

Chocolate Milk (Lowfat)
Chocolate Milk (Reduced Fat)
Chocolate Milk (Whole)
Chocolate Milk (Reduced Fat with Added Calcium)
Skim Chocolate Milk
2% Reduced Fat Chocolate Milk
  view more chocolate milk nutritional info

Other Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
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Recently Eaten By:

okdittohead
on 06 June 2014
jhaines12
on 14 August 2012
kkfarley
on 07 February 2012

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