Food database and calorie counter Source: Member

Land O'Lakes

1% Lowfat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 130mg 5%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member frizzyoo on 27 Mar 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (21%)
 
Protein (30%)
Carbohydrates, 13g (49%) Fat, 2.5g (21%) Protein, 8g (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
13g
Protein
8g
There are 110 calories in a 1 cup serving of Land O'Lakes 1% Lowfat Milk.
Calorie breakdown: 21% fat, 49% carbs, 30% protein.

Related Skim Milk from Land O'Lakes:

2% Reduced Fat Milk
Dairy Ease Fat Free Milk
Fat Free Skim Milk
Grip 'n Go Fat Free Skim Milk
Over The Moon Fat Free Milk

Related Milk from Land O'Lakes:

Fat Free Chocolate Milk
Grip 'n Go 2% Reduced Fat Chocolate Milk
Lite Chocolate Fat Free Milk
Whole Milk

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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Recently Eaten By:

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on 08 November 2014
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