Food database and calorie counter Source: Member

Land O'Lakes

Grip 'n Go Fat Free Skim Milk

Nutrition Facts
Serving Size 1 container (12oz)
 
Amount Per Serving
Calories from Fat 0
Calories 150
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 230mg 10%
Potassium 710mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 0g 0%
  Sugars 20g  
Protein 14g  
 
Vitamin A 15% Vitamin C 0%
Calcium 50% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member stei0449 on 05 Nov 10, and last modified on 01 May 14 by member Beach1414 .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (0%)
 
Protein (39%)
Carbohydrates, 22g (61%) Protein, 14g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0g
Carbs
22g
Protein
14g
There are 150 calories in a 1 container serving of Land O'Lakes Grip 'n Go Fat Free Skim Milk.
Calorie breakdown: 0% fat, 61% carbs, 39% protein.

Related Skim Milk from Land O'Lakes:

1% Lowfat Milk
2% Reduced Fat Milk
Dairy Ease Fat Free Milk
Fat Free Skim Milk
Over The Moon Fat Free Milk

Related Milk from Land O'Lakes:

Fat Free Chocolate Milk
Grip 'n Go 2% Reduced Fat Chocolate Milk
Lite Chocolate Fat Free Milk
Whole Milk

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

angelrs12
on 06 September 2013
kmunson
on 14 May 2013
alymadi
on 04 June 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.