Food database and calorie counter

Land O'Lakes

Raspberry Dark Chocolate Hot Cocoa Mix

Nutrition Facts

Serving Size

1 envelope (35 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

3.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

27.00g

10%

Dietary Fiber

1.0g

Sugars

24.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 09 11:03 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (18%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Land O'Lakes Raspberry Dark Chocolate Hot Cocoa Mix

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Nutrition summary:

Calories

140

Fat

Carbs

27g

Protein

There are 140 calories in 1 envelope (35 g) of Land O'Lakes Raspberry Dark Chocolate Hot Cocoa Mix.

Calorie breakdown: 18% fat, 73% carbs, 8% protein.

Related Hot Chocolate from Land O'Lakes:

French Vanilla & Chocolate Hot Cocoa Mix
Cocoa Classics Arctic White Hot Cocoa Mix
Mint & Chocolate Hot Cocoa Mix
Cocoa Classics Supreme Hot Cocoa Mix
Supreme Chocolate Hot Cocoa Mix
Cocoa Classics Dark Chocolate Hot Cocoa Mix

Related Cocoa from Land O'Lakes:

Cocoa Classics Caramel
Cocoa Classics French Vanilla Hot Cocoa

Other Types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
	view more hot chocolate nutritional info

Other Types of Cocoa:

Hot Cocoa Milk
Cocoa Powder (Unsweetened)
	view more cocoa nutritional info

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