Food database and calorie counter Source: Member


High Fiber Whole Grain Bread

Nutrition Facts
Serving Size 2 slices (68g)
Amount Per Serving
Calories from Fat 20
Calories 170
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 32g 11%
  Dietary Fiber 8g 32%
  Sugars 6g  
Protein 10g  
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member clasarch13 on 05 Jan 13.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (10%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 2 slices serving of Kroger High Fiber Whole Grain Bread.
Calorie breakdown: 10% fat, 69% carbs, 22% protein.

Related Bread from Kroger:

100% Whole Grain Bread
100% Whole Wheat Bread
100% Whole Wheat Bread (26g)
100% Whole Wheat Bread (34g)
100% Whole Wheat Honey Bread
100% Whole White Wheat Bread
  find more kroger bread products

More Products from Kroger:

Lite Nonfat Yogurt
Chicken Enchiladas
General Tso Stir Fry Sauce
Hardwood Smoked Roasted Bacon
Strawberry Cream Frosted Shredded Wheat
  view all kroger products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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