Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (61g)
Amount Per Serving
Calories from Fat 0
Calories 30
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 6g  
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member txlisaann on 18 Apr 09, and last modified on 21 Jun 10 by member Ambition .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (0%)
Protein (86%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 1/4 cup serving of Kroger Break Free Egg Substitute.
Calorie breakdown: 0% fat, 14% carbs, 86% protein.

Related Eggs from Kroger:

Break-Free Real Egg Product
Egg Whites
Eggs (Extra Large)
Eggs (Large)
Frozen Omelets
Jumbo Eggs
  find more kroger eggs products

More Products from Kroger:

Lite Nonfat Yogurt
Chicken Enchiladas
General Tso Stir Fry Sauce
Hardwood Smoked Roasted Bacon
Strawberry Cream Frosted Shredded Wheat
  view all kroger products

Other Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 22 November 2015
on 17 November 2015
on 18 October 2015
on 19 October 2015

Recently Eaten With:

FatSecret members have recently eaten Kroger Break Free Egg Substitute with these foods:
Plain Pancakes
Regular Coffee
McDonald's Egg McMuffin
Maple Leaf Canadian Back Bacon

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.