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Food database and calorie counter Source: Member

Kraft

Cool Whip Lite

Nutrition Facts
Serving Size 2 tbsp (9g)
 
Amount Per Serving
Calories from Fat 10
Calories 20
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 21 Jan 08, and last modified on 11 May 11 by member Koolbeanz .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (43%)
 
Protein (0%)
Carbohydrates, 3g (57%) Fat, 1g (43%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
20
Fat
1g
Carbs
3g
Protein
0g
There are 20 calories in a 2 tbsp serving of Kraft Cool Whip Lite.
Calorie breakdown: 43% fat, 57% carbs, 0% protein.

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