Food database and calorie counter Source: Member

Kirkland Signature

Premium Swiss Dark Chocolate Squares 72% Cocoa

Nutrition Facts
Serving Size 7 pieces (39g)
 
Amount Per Serving
Calories from Fat 170
Calories 230
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 11g 55%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brysonkido on 23 May 08.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (73%)
 
Protein (5%)
Carbohydrates, 12g (22%) Fat, 18g (73%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
18g
Carbs
12g
Protein
3g
There are 230 calories in a 7 pieces serving of Kirkland Signature Premium Swiss Dark Chocolate Squares 72% Cocoa.
Calorie breakdown: 73% fat, 22% carbs, 5% protein.

Related Dark Chocolate from Kirkland Signature:

Dark Chocolate Squares
Dark Chocolate Super Fruits

Related Chocolate from Kirkland Signature:

Belgian Chocolate Cups
Chocolate Chips
Chocolates of The World
Milk Chocolate Almond Toffee
Milk Chocolate Peanut Butter Cups

Related Candies from Kirkland Signature:

Chocolate Macadamia Caramels
Salted Caramels with Sea Salt
Soft Caramels

Other Types of Dark Chocolate:

Sweet or Dark Chocolate
Ghirardelli Dark Chocolate Intense Dark 72%
Hershey's Extra Dark Chocolate Sticks
Trader Joe's 73% Organic Dark Chocolate
Dove Rich Dark Chocolate
Dove Dark Chocolate Miniatures
  view more dark chocolate nutritional info

Other Types of Chocolate:

Milk Chocolate Candies
Semisweet Chocolate Candies
White Chocolate Candies
Chocolate Chips
Baking Chocolate Squares
  view more chocolate nutritional info
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Recently Eaten By:

mova
on 10 August 2013
lindsey phillips
on 18 July 2013
kristin419
on 08 July 2013
Amitha1
on 09 June 2013

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Premium Swiss Dark Chocolate Squares 72% Cocoa with these foods:
Date
Honey
Quick Oatmeal (1 or 3 Minutes)
Nonfat Plain Yogurt
Sam's Choice Mountain Trail Mix


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