Food database and calorie counter Source: Member

King Soopers

Carb Helper Hamburger Buns

Nutrition Facts
Serving Size: 1 bun
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Glendoodler on 25 Jun 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (15%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
17g
Protein
9g
There are 100 calories in a 1 bun serving of King Soopers Carb Helper Hamburger Buns.
Calorie breakdown: 15% fat, 56% carbs, 30% protein.

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