Food database and calorie counter Source: Member

King Soopers

Lowfat Plain Yogurt

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 25
Calories 140
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 11g  
 
Vitamin A 2% Vitamin C 6%
Calcium 40% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member toshimoto on 27 Sep 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (16%)
 
Protein (32%)
Carbohydrates, 18g (52%) Fat, 2.5g (16%) Protein, 11g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
2.5g
Carbs
18g
Protein
11g
There are 140 calories in a 1 cup serving of King Soopers Lowfat Plain Yogurt.
Calorie breakdown: 16% fat, 52% carbs, 32% protein.

More Products from King Soopers:

Bratwurst
Potato Rolls
Fat Free Milk
Beer Bratwurst
Breakfast Burrito with Bacon
  view all king soopers products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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