Food database and calorie counter Source: Mobile User

Kikkoman

Instant Tofu-Spinach Miso Soup

Nutrition Facts
Serving Size 1 packet (10g)
 
Amount Per Serving
Calories from Fat 10
Calories 35
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 790mg 33%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Dec 11.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (24%)
 
Protein (33%)
Carbohydrates, 4g (43%) Fat, 1g (24%) Protein, 3g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1g
Carbs
4g
Protein
3g
There are 35 calories in a 1 packet serving of Kikkoman Instant Tofu-Spinach Miso Soup.
Calorie breakdown: 24% fat, 43% carbs, 33% protein.

Related Miso Soup from Kikkoman:

Instant Aka Miso Soup
Instant Shiro Miso Soybean Paste White Soup
Instant Tofu Miso Soup (Soybean Paste with Tofu)

Related Soups from Kikkoman:

Chinese Style Egg Flour Mix Hot & Sour Soup
Chinese Style Egg Flower Soup Mix
Hon Tsuyu Soup Stock
Instant Wakame Soup
Memmi

Other Types of Miso Soup:

Miso Soup
Trader Joe's Miso Soup
Eating Right Miso Noodle Soup
The Spice Hunter Miso Udon Soup
San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular)
Annie Chun's Miso Noodle Soup Bowl
  view more miso soup nutritional info

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

GirevikGreaves
on 18 September 2014
M1SSA
on 27 August 2014
mynameonline
on 30 June 2014
antwanna
on 17 June 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.