Food database and calorie counter Source: Member


Special K Cereal Bars - Milk Chocolate

Nutrition Facts
Serving Size 1 bar (20g)
Amount Per Serving
Calories from Fat 18
Calories 80
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 0.05mg 0%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 6g  
  Other Carbohydrate 7g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SteveBanks on 14 Feb 12.

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1 bar serving of Kellogg's Special K Cereal Bars - Milk Chocolate.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

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Other Types of Cereal Bars:

Breakfast Bar
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Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Date Breakfast Bar with Yogurt Coating
  view more cereal bars nutritional info
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