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Kathleen's

Black Beans

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
38.00g
14%
Dietary Fiber
12.0g
43%
Sugars
3.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 08 Jan 13 11:23 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (10%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
180
Fat
2.5g
Carbs
38g
Protein
11g
There are 180 calories in 1 cup of Kathleen's Black Beans.
Calorie breakdown: 10% fat, 70% carbs, 20% protein.

Related Products from Kathleen's:

Tuscan Beans
Curried Beans
Pinto Beans Charro Style
3 Bean Chili
Sloppy Joes
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