Food database and calorie counter Source: Member

Kashi

Pumpkin Pecan Layered Granola Bars

Nutrition Facts
Serving Size: 1 bar (32g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3g
Carbs
22g
Protein
4g
There are 120 calories in a 1 bar serving of Kashi Pumpkin Pecan Layered Granola Bars.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Related Granola Bars from Kashi:

Chewy Granola Bars - Chocolate Peanut Butter
Layered Granola Bar - Dark Chocolate Coconut
Chewy Granola Bars - Seven Whole Grains & Almonds
Tasty Little Chewies Granola Bars - Honey Almond Flax
Soft N' Chewy Bars - Banana Chocolate Chip
Crunchy Granola Bars - Honey Toasted 7-Grain
  find more kashi granola bars products

More Products from Kashi:

Organic Biscuits Cinnamon Harvest
GOLEAN Dark Cocoa Power
Fire Roasted Quinoa Bowl
GOLEAN Peanut Butter Crunch
Cinnamon French Toast
  view all kashi products

Other Types of Granola Bars:

Chocolate Coated Granola Bar
Hard Granola Bars
Hard Chocolate Chip Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Granola Bars
  view more granola bars nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.