Food database and calorie counter Source: Member

Kashi

Sesame Chicken Steam Meal

Nutrition Facts
Serving Size 1 package (269g)
 
Amount Per Serving
Calories from Fat 80
Calories 300
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 630mg 26%
Potassium 550mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 8g 32%
  Sugars 8g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tallglassofwater on 06 Feb 12.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
Carbohydrates, 42g (53%) Fat, 9g (26%) Protein, 17g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
9g
Carbs
42g
Protein
17g
There are 300 calories in a 1 package serving of Kashi Sesame Chicken Steam Meal.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

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