Food database and calorie counter Source: Member

Kar's

Wasabi Nut Crunch

Nutrition Facts
Serving Size 1 bag (57g)
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 100mg 4%
Total Carbohydrate 38g 13%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 313steph on 17 May 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
Carbohydrates, 38g (62%) Fat, 8g (30%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
8g
Carbs
38g
Protein
5g
There are 230 calories in a 1 bag serving of Kar's Wasabi Nut Crunch.
Calorie breakdown: 30% fat, 62% carbs, 8% protein.

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Other Types of Mixed Nuts:

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Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

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Almonds
Walnuts
Oil Roasted Cashew Nuts
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