Food database and calorie counter Source: Mobile User

Ikea

Spinach and Cheese Crepes

Nutrition Facts
Serving Size 2 crepes
 
Amount Per Serving
Calories from Fat 0
Calories 353
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 11%
  Dietary Fiber 6g 24%
  Sugars 11g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 May 12.

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18%
of RDI*
(353 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
Carbohydrates, 32g (37%) Fat, 17g (44%) Protein, 17g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
353
Fat
17g
Carbs
32g
Protein
17g
There are 353 calories in a 2 crepes serving of Ikea Spinach and Cheese Crepes.
Calorie breakdown: 44% fat, 37% carbs, 19% protein.

Related Crepes from Ikea:

Organic Mushroom and Cheese Crepes

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Pepparkaka Mandel
Herring in Dill Marinade
Salmon Spread
Salmon Lasagna
  view all ikea products

Other Types of Crepes:

Plain Crepe
Chocolate Filled Crepe
Crepe Suzette
Blueberry Crepe
Fruit Filled Crepe
Dessert Crepe
  view more crepes nutritional info
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Recently Eaten By:

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on 13 September 2014
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