Food database and calorie counter Source: Member

Ian's

Chicken Stix

Nutrition Facts
Serving Size: 8 sticks (84g)
 
Amount Per Serving
Calories from Fat 110
Calories 250
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Information for this food was submitted to the FatSecret food database by member Bindy on 18 Mar 10.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
12g
Carbs
24g
Protein
11g
There are 250 calories in a 8 sticks serving of Ian's Chicken Stix.
Calorie breakdown: 44% fat, 39% carbs, 18% protein.

Related Chicken from Ian's:

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Chicken Patties
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Chicken (Skin Not Eaten)
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Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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