| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 patty (98 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
300mg
13%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 18 Mar 10 11:59 PM
|
11%
|
of RDI*
(220 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (37%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
220
|
|
Fat
9g
|
|
Carbs
16g
|
|
Protein
18g
|
| There are 220 calories in 1 patty (98 g) of Ian's Chicken Patties. |
| Calorie breakdown: 37% fat, 29% carbs, 33% protein. |
Related Products from Ian's:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
