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Food database and calorie counter Source: Member

Ian's

Chicken Nuggets Kids Meal

Nutrition Facts
Serving Size 1 meal (8oz)
 
Amount Per Serving
Calories from Fat 130
Calories 440
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 320mg 13%
Total Carbohydrate 60g 20%
  Dietary Fiber 2g 8%
  Sugars 21g  
Protein 18g  
 
Vitamin A 2% Vitamin C 10%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 19 Mar 10.

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
Carbohydrates, 60g (55%) Fat, 14g (29%) Protein, 18g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
14g
Carbs
60g
Protein
18g
There are 440 calories in a 1 meal serving of Ian's Chicken Nuggets Kids Meal.
Calorie breakdown: 29% fat, 55% carbs, 16% protein.

Related Chicken Nuggets from Ian's:

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Other Types of Chicken Nuggets:

Chicken Nuggets
Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (4 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (10 Pieces)
  view more chicken nuggets nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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