Food database and calorie counter Source: Member

Honolulu Cookie Company

Fruit Center Shortbread Cookie

Nutrition Facts
Serving Size 1 cookie
 
Amount Per Serving
Calories from Fat 35
Calories 70
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 35mg 1%
Total Carbohydrate 8g 3%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 1g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jane8808 on 21 Sep 11, and last modified on 10 Apr 14 by member MayumiO .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
Carbohydrates, 8g (44%) Fat, 4g (50%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
4g
Carbs
8g
Protein
1g
There are 70 calories in a 1 cookie serving of Honolulu Cookie Company Fruit Center Shortbread Cookie.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Related Cookies from Honolulu Cookie Company:

Dipped Shortbread Cookie

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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