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Food database and calorie counter Source: Member

Healthy Choice

Country Vegetable Soup

Nutrition Facts
Serving Size 1 cup (246g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 480mg 20%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 20% Vitamin C 2%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member navychickmbl on 08 Oct 08, and last modified on 25 Dec 12 by member tomkala .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 20g (83%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
0g
Carbs
20g
Protein
4g
There are 100 calories in a 1 cup serving of Healthy Choice Country Vegetable Soup.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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Recently Eaten By:

myvillarancho
on 28 July 2014
MrsFord2006
on 15 July 2014
reavi
on 04 July 2014
Torzie206
on 25 June 2014

Recently Eaten With:

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