Food database and calorie counter Source: Member

Harry's

Creamy Tomato Basil Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 100
Calories 190
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 560mg 23%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 5g  
 
Vitamin A 25% Vitamin C 40%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Harry's Freesh Foods - Organic Creamy Tomato Basil Soup from Costco
Information for this food was submitted to the FatSecret food database by member Grandkids4 on 18 Nov 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (50%)
 
Protein (10%)
Carbohydrates, 20g (40%) Fat, 11g (50%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
11g
Carbs
20g
Protein
5g
There are 190 calories in a 1 cup serving of Harry's Creamy Tomato Basil Soup.
Calorie breakdown: 50% fat, 40% carbs, 10% protein.

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