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Food database and calorie counter Source: Member

Hardee's

Natural Cut French Fries (Medium)

Nutrition Facts
Serving Size 1 order (162g)
 
Amount Per Serving
Calories from Fat 210
Calories 480
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 960mg 40%
Total Carbohydrate 62g 21%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Revised for Medium (166g) based on updated Hardee's info.
Information for this food was submitted to the FatSecret food database by member Donna4 on 22 Jul 08, and last modified on 19 Oct 12 by member ncrugbyprop .

Is this information inaccurate or incomplete?
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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
Carbohydrates, 62g (52%) Fat, 23g (44%) Protein, 5g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
23g
Carbs
62g
Protein
5g
There are 480 calories in a 1 order serving of Hardee's Natural Cut French Fries (Medium).
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Related French Fries from Hardee's:

Bacon Cheddar Fries
Bacon Ranch Fries
Natural Cut French Fries (Kids)
Natural Cut French Fries (Large)
Natural Cut French Fries (Small)

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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
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  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

golfman70
on 16 July 2014
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on 25 June 2014
gorby
on 16 June 2014
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on 10 June 2014

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