Food database and calorie counter Source: Member

Hardee's

Charbroiled Atlantic Cod Fish Sandwich

Nutrition Facts
Serving Size 1 sandwich (202g)
 
Amount Per Serving
Calories from Fat 160
Calories 400
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 2.5g 12%
Cholesterol 40mg 13%
Sodium 780mg 32%
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The sandwich features a charbroiled Atlantic cod fillet, tartar sauce, lettuce, and tomato on a honey wheat bun.
Information for this food was submitted to the FatSecret food database by member OfficeGoddess on 12 Feb 13.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
Carbohydrates, 39g (40%) Fat, 18g (41%) Protein, 19g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
18g
Carbs
39g
Protein
19g
There are 400 calories in a 1 sandwich serving of Hardee's Charbroiled Atlantic Cod Fish Sandwich.
Calorie breakdown: 41% fat, 40% carbs, 19% protein.

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