Food database and calorie counter Source: Member


Smoked Ham Center Slice

Nutrition Facts
Serving Size: 1 serving (4oz)
Amount Per Serving
Calories from Fat 110
Calories 180
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1050mg 44%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 18g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member wendytoler1 on 11 Jul 11.

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (54%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in 1 serving of Gwaltney Smoked Ham Center Slice.
Calorie breakdown: 54% fat, 10% carbs, 36% protein.

Related Ham from Gwaltney:

Honey Ham
Spiral Sliced Brown Sugar Glazed Ham

More Products from Gwaltney:

Hot Pork Sausage
Thick Bacon
Great Dogs Chicken Hot Dogs
Center Cut Bacon 30% Less Fat
Pork Sausage
  view all gwaltney products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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