Food database and calorie counter Source: Mobile User

Golden Temple

Low Fat Strawberry Granola

Nutrition Facts
Serving Size 1/2 cup (55g)
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 0mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Feb 09.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
Carbohydrates, 44g (79%) Fat, 2.5g (10%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
2.5g
Carbs
44g
Protein
6g
There are 220 calories in a 1/2 cup serving of Golden Temple Low Fat Strawberry Granola.
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Related Granola from Golden Temple:

French Vanilla Almond Granola
Low Fat Apple Cinnamon Granola
Super Nutty Granola

More Products from Golden Temple:

Plain Naan Flatbread Mix
Onion Naan Flatbread Mix
Garlic Naan Flatbread Mix
Naan Bread Mix
  view all golden temple products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

kzwilliams
on 13 August 2014
David Glen
on 30 April 2014
theariel
on 14 January 2013
Barefootd
on 03 September 2012

Recently Eaten With:

FatSecret members have recently eaten Golden Temple Low Fat Strawberry Granola with these foods:
V8 Original 100% Vegetable Juice (11.5 oz)
Coffee
Splenda No Calorie Sweetener
Kroger Lite Mixed Berry Yogurt
Coffee-Mate Original Lite Coffee Creamer


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