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Food database and calorie counter Source: Member

Golden Temple

Super Nutty Granola

Nutrition Facts
Serving Size 1/2 cup (55g)
 
Amount Per Serving
Calories from Fat 90
Calories 250
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 0mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Nellec on 25 Oct 11.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
Carbohydrates, 35g (55%) Fat, 10g (35%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
10g
Carbs
35g
Protein
6g
There are 250 calories in a 1/2 cup serving of Golden Temple Super Nutty Granola.
Calorie breakdown: 35% fat, 55% carbs, 10% protein.

Related Granola from Golden Temple:

French Vanilla Almond Granola
Low Fat Apple Cinnamon Granola
Low Fat Strawberry Granola

More Products from Golden Temple:

Plain Naan Flatbread Mix
Onion Naan Flatbread Mix
Garlic Naan Flatbread Mix
Naan Bread Mix
  view all golden temple products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
  view more granola nutritional info
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