Food database and calorie counter Source: Member

Golden Temple

Low Fat Apple Cinnamon Granola

Nutrition Facts
Serving Size 1/2 cup (55g)
 
Amount Per Serving
Calories from Fat 18
Calories 190
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 4g 16%
  Sugars 13g  
Protein 6g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member carmelly on 02 Feb 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
Carbohydrates, 38g (78%) Fat, 2g (9%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
2g
Carbs
38g
Protein
6g
There are 190 calories in a 1/2 cup serving of Golden Temple Low Fat Apple Cinnamon Granola.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Related Granola from Golden Temple:

French Vanilla Almond Granola
Low Fat Strawberry Granola
Super Nutty Granola

More Products from Golden Temple:

Plain Naan Flatbread Mix
Onion Naan Flatbread Mix
Garlic Naan Flatbread Mix
Naan Bread Mix
  view all golden temple products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

edmoore1973
on 26 September 2014
Gat Girl
on 06 October 2013
landon8u
on 01 October 2013
jessejames632
on 17 August 2012

Recently Eaten With:

FatSecret members have recently eaten Golden Temple Low Fat Apple Cinnamon Granola with these foods:
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