Food database and calorie counter  

Gold Emblem

Honey Graham Cookies

Nutrition Facts
Serving Size 21 cookies (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
0.50mg
3%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Jun 22 09:06 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
22g
Protein
2g
There are 130 calories in 21 cookies (30 g) of Gold Emblem Honey Graham Cookies.
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

Related Cookies from Gold Emblem:

Peanut Butter Chocolate Chunk Cookies
Chocolate Chip Macadamia Nut Cookies
Chocolate Chip Pecan Cookies
Chocolate Topped Butter Cookies
Lemon & Creme Shortbread Cookies
Danish Butter Cookies
  find more gold emblem cookies products

More Products from Gold Emblem:

Cajun Blend Trail Mix
Chocolate Coconut Trail Mix
Cinnamon Honey Almonds
Milk Chocolate Covered Pretzels
Greek Yogurt Trail Mix
  view all gold emblem products

Other Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Cookie
Peanut Butter Cookies
Oatmeal Cookies
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.