Food database and calorie counter Source: Member

Glutenfreeda

Banana Maple with Flax Instant Oatmeal

Nutrition Facts
Serving Size 1 package (48g)
 
Amount Per Serving
Calories from Fat 25
Calories 180
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kennedha on 27 Mar 12, and last modified on 28 Mar 12 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 35g (75%) Fat, 2.5g (12%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2.5g
Carbs
35g
Protein
6g
There are 180 calories in a 1 package serving of Glutenfreeda Banana Maple with Flax Instant Oatmeal.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Related Oatmeal from Glutenfreeda:

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Maple Raisin with Flax Instant Oatmeal
Natural Instant Oatmeal

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Other Types of Oatmeal:

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Quick Oatmeal (1 or 3 Minutes)
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Multigrain Oatmeal
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  view more oatmeal nutritional info
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