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Food database and calorie counter Source: Member

Glory Foods

Curly Leaf Spinach

Nutrition Facts
Serving Size 1 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 130mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 5g 20%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 70% Vitamin C 25%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bbenito1 on 14 Sep 11.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 10g (83%) Protein, 2g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
2g
There are 40 calories in a 1 1/2 cup serving of Glory Foods Curly Leaf Spinach.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Spinach from Glory Foods:

Seasoned Country Style Spinach

Related Vegetables from Glory Foods:

Collard Greens
Field Peas & Snaps
Honey Dipped Carrots
Kale Greens
Mixed Greens
Mustard Greens
  find more glory foods vegetables products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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