Food database and calorie counter Source: Member

Ghirardelli

Milk Chocolate Squares

Nutrition Facts
Serving Size 4 squares (43g)
 
Amount Per Serving
Calories from Fat 120
Calories 220
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 24g  
Protein 3g  
 
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Oct 09.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
Carbohydrates, 26g (45%) Fat, 13g (50%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
13g
Carbs
26g
Protein
3g
There are 220 calories in a 4 squares serving of Ghirardelli Milk Chocolate Squares.
Calorie breakdown: 50% fat, 45% carbs, 5% protein.

Related Chocolate from Ghirardelli:

100% Cacao Unsweetened Chocolate
60% Cacao Bittersweet Chocolate Baking Bar
60% Cacao Bittersweet Chocolate Chips
60% Cacao Dark Chocolate Squares
60% Cacao Dark Chocolate Squares with Caramel
Bittersweet Baking Chips 60% Cacao
  find more ghirardelli chocolate products

More Products from Ghirardelli:

100% Unsweetened Cocoa Powder
  view all ghirardelli products

Other Types of Chocolate:

Milk Chocolate Candies
Semisweet Chocolate Candies
Sweet or Dark Chocolate
White Chocolate Candies
Chocolate Chips
Baking Chocolate Squares
  view more chocolate nutritional info
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Recently Eaten By:

MJBevins
on 18 December 2014
soujiro458
on 12 September 2014
tgb48
on 07 September 2014
HalaP
on 26 July 2014

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