| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of regular |
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
8.32g
11%
Saturated Fat
1.664g
8%
Trans Fat
-
Polyunsaturated Fat
4.376g
Monounsaturated Fat
1.92g
Cholesterol
0mg
0%
Sodium
197mg
9%
Total Carbohydrate
26.76g
10%
Dietary Fiber
2.4g
8%
Sugars
0.09g
Protein
2.84g
Vitamin D
-
Calcium
8mg
1%
Iron
0.54mg
3%
Potassium
698mg
15%
Vitamin A
0mcg
0%
Vitamin C
10.3mg
11%
Note:
Includes: flavored "light" potato chips; Light Choice Ruffles
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (39%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
8.32g
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Carbs
26.76g
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Protein
2.84g
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| There are 188 calories in 2 cups of regular Reduced Fat Potato Chips. |
| Calorie breakdown: 39% fat, 55% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potato Chips:
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