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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 53
Calories 134
 
% Daily Values*
Total Fat 5.9g 9%
  Saturated Fat 1.179g 6%
  Polyunsaturated Fat 3.101g  
  Monounsaturated Fat 1.361g  
Cholesterol 0mg 0%
Sodium 139mg 6%
Potassium 494mg  
Total Carbohydrate 18.97g 6%
  Dietary Fiber 1.7g 7%
  Sugars 0.06g  
Protein 2.01g  
 
Vitamin A 0% Vitamin C 12%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: flavored "light" potato chips; Light Choice Ruffles
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
Carbohydrates, 18.97g (55%) Fat, 5.9g (39%) Protein, 2.01g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
134
Fat
5.9g
Carbs
18.97g
Protein
2.01g
There are 134 calories in 1 ounce of Reduced Fat Potato Chips.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chip 8
1 cup regular 94
1 cup rippled, ruffled or crinkle cut 127
1 oz 134
1 cup crushed 264
100 g 471

Related Types of Potato Chips:

Potato Chips
Potato Chips (Salted)
Barbecue Flavor Potato Chips
Fat Free Potato Chips
Potato Chips (Reduced Fat)
  view more potato chips nutritional info

Related Types of Chips:

Plain Corn Chips
Tortilla Corn Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info
Other Related Foods
Snacks

See Also:

Archer Farms Lightly Salted Reduced Fat Potato Chips
Cape Cod Reduced Fat Potato Chips
Tim's Reduced Fat Potato Chips
Cape Cod Reduced Fat 100 Calorie Potato Chips
Shearer's Reduced Fat Kettle Cooked Extra Crunchy Potato Chips
  view more results

Contains these Ingredients:

28 g Potato chips (reduced fat)
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Recently Eaten By:

bkilma
on 12 April 2014
dew46
on 10 April 2014
nycjlynig
on 01 April 2014
strudel
on 29 March 2014

Recently Eaten With:

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