Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 53
Calories 134
% Daily Values*
Total Fat 5.9g 9%
  Saturated Fat 1.179g 6%
  Polyunsaturated Fat 3.101g  
  Monounsaturated Fat 1.361g  
Cholesterol 0mg 0%
Sodium 139mg 6%
Potassium 494mg  
Total Carbohydrate 18.97g 6%
  Dietary Fiber 1.7g 7%
  Sugars 0.06g  
Protein 2.01g  
Vitamin A 0% Vitamin C 12%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: flavored "light" potato chips; Light Choice Ruffles
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (39%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 134 calories in 1 ounce of Reduced Fat Potato Chips.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chip 8
1 cup regular 94
1 cup rippled, ruffled or crinkle cut 127
1 oz 134
1 cup crushed 264
100 g 471

Related Types of Potato Chips:

Potato Chips
Potato Chips (Salted)
Barbecue Flavor Potato Chips
Fat Free Potato Chips
Potato Chips (Reduced Fat)
  view more potato chips nutritional info

Related Types of Chips:

Plain Corn Chips
Tortilla Corn Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info
Other Related Foods

See Also:

Cape Cod Reduced Fat Potato Chips
Tim's Reduced Fat Potato Chips
Cape Cod Reduced Fat 100 Calorie Potato Chips
Shearer's Reduced Fat Kettle Cooked Extra Crunchy Potato Chips
Utz Reduced Fat Ripple Cut Potato Chips
  view more results

Contains these Ingredients:

28 g Potato chips (reduced fat)
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Recently Eaten By:

on 08 November 2015
on 29 October 2015
on 25 October 2015
on 14 October 2015

Recently Eaten With:

FatSecret members have recently eaten Reduced Fat Potato Chips with these foods:
Pepsi Diet Pepsi
Dry or Hard Salami
Whole Wheat Bread
Thousand Island Salad Dressing (Reduced Fat)

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