| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
8.69g
11%
Saturated Fat
2.41g
12%
Trans Fat
0.074g
Polyunsaturated Fat
1.836g
Monounsaturated Fat
3.629g
Cholesterol
75mg
25%
Sodium
1053mg
46%
Total Carbohydrate
17.11g
6%
Dietary Fiber
0.8g
3%
Sugars
10.3g
Protein
22.95g
Vitamin D
1mcg
4%
Calcium
41mg
3%
Iron
1.92mg
11%
Potassium
547mg
12%
Vitamin A
52mcg
6%
Vitamin C
11.9mg
13%
Last updated: 12 May 20 12:57 AM
|
12%
|
of RDI*
(242 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (33%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
242
|
|
Fat
8.69g
|
|
Carbs
17.11g
|
|
Protein
22.95g
|
| There are 242 calories in 2 cups of Tom Yum Soup. |
| Calorie breakdown: 33% fat, 29% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
