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Food database and calorie counter Source: Generic

Cheese Corn Chips

Nutrition Facts
Serving Size 1 cup, NFS
 
Amount Per Serving
Calories from Fat 112
Calories 228
 
% Daily Values*
Total Fat 12.5g 19%
  Saturated Fat 1.589g 8%
  Polyunsaturated Fat 6.164g  
  Monounsaturated Fat 3.482g  
Cholesterol 0mg 0%
Sodium 271mg 11%
Potassium 59mg  
Total Carbohydrate 27.72g 9%
  Dietary Fiber 2.3g 9%
  Sugars 0.51g  
Protein 2.65g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: plain chips; corn chips, NFS; flavored chips; Fritos; barbecue-flavored chips; Hooplas Corn Chips; Dipsy Doodles Corn Chips
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
Carbohydrates, 27.72g (47%) Fat, 12.5g (48%) Protein, 2.65g (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 228 calories in 1 cup, NFS of Cheese Corn Chips.
Calorie breakdown: 48% fat, 47% carbs, 5% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 25.42g.

Common serving sizes:

Serving Size Calories
1 chip 8
1 single serving bag 145
1 oz 147
1 cup, NFS 228
1 grab-size bag 332
100 g 518

Related types of Corn Chips:

Tortilla Corn Chips
Plain Corn Chips
Light Tortilla Corn Chips
Lowfat Tortilla Corn Chips
Fat Free Tortilla Corn Chips
  view more corn chips nutritional info

Related types of Chips:

Potato Chips
Potato Chips (Salted)
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info
Other Related Foods
Snacks

See also:

Frito-Lay Fritos Chili Cheese Flavored Corn Chips
Chipotle Steak Fajita Burrito (Rice, Black Beans, Corn, Tomato, Guacamole, Sour Cream, Cheese)
Chipotle Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese)
Chipotle Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese)
Chipotle Barbacoa Soft Tacos (Sour Cream, Cheese, Lettuce, Corn, Tomatoes)
  view more results

Contains these Ingredients:

44 g Plain corn chips
 
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Recently eaten by:

Cowgirlheart
on 20 November 2009
Tammi Hysten
on 19 November 2009
melisha1971
on 19 November 2009
drhibbard
on 02 November 2009

Recently eaten with:

FatSecret members have recently eaten Cheese Corn Chips with these foods:
Merlot Wine
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Orange Juice
Butterfinger
Butter

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