| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
7.83g
10%
Saturated Fat
4.117g
21%
Trans Fat
-
Polyunsaturated Fat
0.699g
Monounsaturated Fat
2.335g
Cholesterol
41mg
14%
Sodium
50mg
2%
Total Carbohydrate
25.49g
9%
Dietary Fiber
1.4g
5%
Sugars
3.05g
Protein
4.48g
Vitamin D
0mcg
1%
Calcium
28mg
2%
Iron
0.65mg
4%
Potassium
116mg
2%
Vitamin A
61mcg
7%
Vitamin C
7.4mg
8%
Last updated: 11 May 20 09:55 PM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (37%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
7.83g
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Carbs
25.49g
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Protein
4.48g
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| There are 190 calories in 1 piece of Russian Cabbage Roll. |
| Calorie breakdown: 37% fat, 54% carbs, 9% protein. |
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