Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
3.865g
19%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
2.945g
Cholesterol
29mg
10%
Sodium
459mg
20%
Total Carbohydrate
7.39g
3%
Dietary Fiber
1.5g
5%
Sugars
4.56g
Protein
10.04g
Vitamin D
-
Calcium
44mg
3%
Iron
1.31mg
7%
Potassium
341mg
7%
Vitamin A
29mcg
3%
Vitamin C
8.1mg
9%
Last updated: 12 May 20 10:45 PM
7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (51%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
141
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Fat
8.06g
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Carbs
7.39g
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Protein
10.04g
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There are 141 calories in 1 cup of Russian Borscht with Beef. |
Calorie breakdown: 51% fat, 21% carbs, 28% protein. |
Other Common Serving Sizes:
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