| Food database and calorie counter |
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Portuguese Alentejo Bread
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.212g
1%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.544g
Cholesterol
0mg
0%
Sodium
313mg
14%
Total Carbohydrate
48.5g
18%
Dietary Fiber
1.5g
5%
Sugars
0.15g
Protein
6.89g
Vitamin D
-
Calcium
12mg
1%
Iron
0.95mg
5%
Potassium
95mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 05:28 PM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
1.39g
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Carbs
48.5g
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Protein
6.89g
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| There are 237 calories in 100 grams of Portuguese Alentejo Bread. |
| Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Bread:
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