Food database and calorie counter Source: Generic

4 links (raw dimensions: 4" long x 7/8" dia), cooked

Country Style Pork Sausage

Nutrition Facts
Serving Size 4 links (raw dimensions: 4" long x 7/8" dia), cooked
 
Amount Per Serving
Calories from Fat 133
Calories 176
 
% Daily Values*
Total Fat 14.75g 23%
  Saturated Fat 4.748g 24%
  Polyunsaturated Fat 1.938g  
  Monounsaturated Fat 6.436g  
Cholesterol 44mg 15%
Sodium 389mg 16%
Potassium 153mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10.1g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
Fat, 14.75g (77%) Protein, 10.1g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
176
Fat
14.75g
Carbs
0g
Protein
10.1g
There are 176 calories in 4 links of Country Style Pork Sausage.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 44
1 link (raw dimensions: 4" long x 7/8" dia), cooked 44
1 patty (raw dimensions: 3-7/8" dia x 1/4" thick), cooked 92
100 g 339
1 cup cooked 451

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
  view more sausages nutritional info

See Also:

Owens Country Style Hot Pork Sausage
Pork Loin (Country-Style Ribs)
Pork Loin (Country-Style Ribs, Lean Only)
Ham (Center Slice, Country-Style, Lean Only, Cured)
Pork Braunschweiger (Liver Sausage)
  view more results

Contains these Ingredients:

52 g Pork sausage (cooked)
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Recently Eaten By:

Annemarie Venter
on 17 August 2014
Determined Fat Ninja
on 18 August 2014
vma
on 16 August 2014
SGW29651
on 11 August 2014

Recently Eaten With:

FatSecret members have recently eaten Country Style Pork Sausage with these foods:
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Hotdog
Iced Coffee with Milk
McCann's Steel Cut Irish Oatmeal
Scrambled Egg (Whole, Cooked)


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